It is apple picking season and you know what that means, an abundance of apples! If you're like us there is no such thing as self control when there are so many varieties of fresh from the tree, local apples to choose from. With that being said, we have to get creative in ways to use all these apples. Apple slices with nut butter will always be a favorite but we love finding new and exciting ways to enjoy this fabulous fall fruit. It's also interesting how different varieties lend themselves to different types of recipes depending on their flavor profile. For this recipe (which is also a unique use of oatmeal might we add), a tart apple variety worked perfect for the bottom of the bake and a sweeter apple for the raw slices on top. So pick your favorites and let's get to it!
Baked Apple Oatmeal
PREP TIME: 30 minutes
TOTAL TIME: 90 minutes
2 1/2 cup rolled oats
1 cup unsweetened toasted shaved coconut
1 cup chopped walnuts
2 tsp ground cinnamon
1 tsp baking powder
2 flax eggs (2 Tbsp ground flax seeds mixed with 4 Tbsp water + 2 Tbsp ginger juice)
1 1/2 cup unsweetened vanilla soy milk (or milk alternative of your choice)
1/2 cup no sugar added apple sauce
1/4 cup pure maple syrup
2 Tbsp melted coconut oil + 1 tsp to oil the pan
1 tsp vanilla extract
2 large tart apples, chopped into 1"x 1" pieces (~3 cups)
1 small sweet apple, sliced thin (optional topping)
Preheat oven to 325 degrees. Lightly grease a 9"X9" glass pan with coconut oil. Wash and chop apples into 1"x1" squares and place in the bottom of the prepared pan.
In a large bowl combine oats, toasted coconut, chopped walnuts, ground cinnamon, and baking powder then mix well until combined.
In a separate bowl whisk flax seeds with water and ginger juice and let sit for about 5 minutes or until gelatinous. Add soy milk, apple sauce, maple syrup, melted coconut oil, and vanilla extract to the flax seed eggs and whisk until combined. Add dry ingredients to wet ingredients and stir until combined. Spread oatmeal mixture over the chopped apples making sure they are fully covered. Place pan in preheated oven and bake for 60 minutes. Remove oatmeal from the oven, allow to set and slightly cool for ~5 minutes. Layer top with apple slices if desired and enjoy!
Oatmeal is great by itself, on top of yogurt or ice cream, or in a bowl with additional milk. Leftover oatmeal can be stored in an air tight container in the fridge and reheated in the microwave for 60 seconds or placed back in a preheated oven at 325 degrees for 10-12 minutes. Oatmeal will keep in the fridge for up to 5 days.
Though this recipe may look unassuming, it tastes SO good. The warm baked apples meld perfectly with the hearty oatmeal and finish with a fresh crunch of sweet apple topping. Can be enjoyed for breakfast/brunch though may be best enjoyed over vanilla ice cream for dessert (wink, wink).
Any way you choose - enjoy,
Jess and Cecelia
Leave a Reply.
Jess and Cecelia welcome you to our kitchen. We are fun-loving and passionate foodies working to make the world a healthier, happier place one plant based recipe at a time.